Blend of electrolytes and caffeine to ensure effective hydration so you can perform at your best.
Usually Purchased Together:
GO Hydro + Caffeine has been designed to ensure effective hydration so you can perform at your best. As an effervescent tablet that dissolves easily in water, it represents a very convenient approach (just drop a tablet into your 500ml water bottle) without the calories to meet your sodium needs at a specific concentration (30mmol/ L).
The addition of 75mg of caffeine has been repeatedly shown by sports scientists to enhance performance by providing a physical and mental boost.
- Optimal hydration and mental stimulation in a comfortable format
- 9 calories per serving
- Perfect to put in your bottle during exercise and designed to replace key electrolytes lost through sweat.
- Consume 500 ml of SiS GO Hydro 3-4 hours before your event and another 250-500 ml in the hours before the start.
- During exercise of shorter duration where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared, consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.