Garmin Forerunner 955 Solar white

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Garmin Forerunner 955 Solar

With this smart wrist watch you can train to the fullest, plus you can last longer than others thanks to a Power Glass â„¢ solar charging lens to extend battery life. You can also enjoy up to 20 days of battery life to get complete information on your health status, from sleep to training.

Do you want to lead the group in addition to reaching the podium?

Wear this lightweight smartwatch on your wrist. Train hard, push yourself and outlast everyone else with a Power Glassâ„¢ solar charging lens to extend battery life. Enjoy up to 20 days of battery life in smartwatch mode1 to get complete information on your health status, from sleep to training.

Harness the power of the sun and get up to 49 hours of battery life in GPS mode with solar charging. Swipe through stats and maps with a new, highly responsive touch screen.

Run confidently on any trail with built-in, full-color maps and multi-band GPS. Find out when you're ready for a productive session thanks to training readiness.

Plan your strategy with recommended daily training sessions, course details and more in the race widget.

Characteristic:

  • Solar-charged battery: Get up to 20 days of battery life in smartwatch mode with the solar-charged 1 feature. In GPS mode, you can enjoy 42 hours indoors or 49 hours thanks to the solar charging function. With UltraTracâ„¢ mode, you can go even further with up to 110 hours of solar charging.
  • Touch Screen and Buttons: Click or swipe through maps and stats with traditional button controls or the new, highly responsive touch screen.
  • Made for the pushy: At just 52 grams, the Forerunner 955 smartwatch will keep you light and in tune with your body.
  • Readiness to train: From the moment you wake up you get a readiness score based on sleep quality, recovery, training load and more, so you can determine if it's a good day to give it your all or take it easy.
  • Morning report : You receive a summary of your sleep, recovery and training forecast as soon as you wake up, along with HRV status, readiness to train and time. You can even customize the report to show what you want to see.

  • HRV Status: Get a clearer picture of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analyticsâ„¢ team
  • Road Widget: Prepare for your next race with training tips, personalized daily training session suggestions, and finish time predictions based on course, time, and performance details.
  • Recommended Daily Training Sessions - See all of the week's recommended daily training sessions, which are tailored after each run to match your performance and recovery, as well as upcoming races on the calendar in the Garmin Connectâ„¢ smartphone app.
  • Garmin coach: Free, customizable training plans that include 5K, 10K and half marathon programs, guided by expert coaches that are tailored to you and your goals.
  • Road Power: When you use a Running Dynamics Pod or HRM-proâ„¢ monitor, you'll get continuous wrist-based measurement of your foot strike power during your run.
  • Real-time stamina: Avoid overexerting yourself when starting a run or cycling with this data, which allows you to track and manage your effort.
  • Road Dynamics: Calculate crucial road metrics like cadence, stride length, ground contact time, balance and many more.
  • Training Status: With new indicators like HRV status, recent exercise history, and performance, you can easily see your overall effort and whether you're training productively, peaked, or overloaded.
  • Acute Load: Compare the intensity of your recent training sessions with the optimal interval to improve your fitness and training history.
  • PacePro function: helps you maintain the right pace with directions adapted to the slope of the course.
  • Recovery time: Find out how long it will take to recover before your next high-intensity workout based on your most recent training session, as well as general stress, sleep, and daily activities outside of training sessions.
  • VO2: Train in a smarter way with the maximum oxygen consumption an indicator that shows the expected performance. This metric even takes into account performance changes that can be caused by heat or altitude.
  • Performance Capacity: As you run, it will analyze your pace, heart rate, and heart rate variability for a real-time assessment of your current performance capacity.
  • Training Plan Sync Receive indoor and outdoor training plans with the Garmin Connect app or easily sync your Forerunner from other platforms like TrainingPeaks® or TrainerRoad.
  • Built-in sports apps: Switch between training sessions with activity profiles for cycling, triathlon, pool and open water swimming, track running and more. In your running sessions and competitions, switch between sports at the touch of a button.
  • Road Forecast: Based on your running history and general fitness, it gives you an estimate of your pace for a 5K, 10K, or even a marathon. Plus, trend data highlights the impact of your training sessions over time.
  • Multi- Band Compatibility: Access multiple global navigation satellite systems and multiple frequencies sent by navigation satellites to improve position accuracy in areas where GNSS signals are reflected, weak, or normally do not penetrate, giving you superior accuracy in terms of distance and speed, even in harsh environments.
  • Full-Color Map: Whether you're running through city streets or heavily wooded trails, Forerunner 955 gives you built-in, full-color maps to help guide you.
  • TURN-BY- TURN NAVIGATION: Follow a course with the help of turn-by-turn directions, which let you know ahead of time when the next turn will be.
  • ROUND-TRIP ROUTES: With the Trendlineâ„¢ popular road routing option, it's easy to discover the best local drives. Just enter the distance you want and Forerunner 955 will suggest circular paths to your starting point.
  • AHEAD: See at a glance the points of interest along the way. Plus, see performance metrics, lap times, and distance/altitude, plus a summary of upcoming major ride points.

  • CLIMBPRO FEATURE: Use the ClimbPro slope planning feature on downloaded courses to view real-time information about the current and upcoming climbs, including incline, distance and altitude gain.
  • SAFETY AND MONITORING FEATURES: If you fear for your safety or see signs of an accident, the incident detection and assistance features 3 will send your location to your emergency contacts. Incident detection is enabled by default for selected activity profiles only.
  • COURSES: Create or search existing courses and discover new and exciting routes. Or schedule them on other platforms, like Strava and Komoot, and automatically sync them to your Forerunner smartwatch.
  • HEART RATE SENSOR ON THE WRIST: The watch constantly measures your heart rate.
  • BODY BATTERYâ„¢ ENERGY MONITOR : Monitor your body's energy levels so you know the best times for activity and rest.
  • ENHANCED SLEEP TRACKING AND SLEEP SCORE : Understand how your body is recovering and get ready to train with our enhanced sleep tracking feature. After waking up, you will receive a sleep score, as well as a breakdown of sleep stages, pulse oximetry 5 and breathing, along with detailed information to improve the quality of your sleep.
  • PULSE OXIMETER : Wrist-based pulse oximeter 5 monitors blood oxygen saturation levels for advanced monitoring of sleep and altitude acclimatization.
  • MONITORING OF THE MENSTRUAL CYCLE: Monitoring of your menstrual cycle or your pregnancy. Record symptoms, access tips on exercise, nutrition and much more. You can even see and record the details on your wrist.
  • HEALTH SNAPSHOT FUNCTION: Log a 2-minute session to save key stats like heart rate.
  • MUSIC ON THE WRIST: Download up to 500 songs, as well as playlists, from your Spotify®, Deezer or Amazon Music accounts (subscription may be required).
  • CONTACTLESS PAYMENTS WITH GARMIN PAY: Checkout without difficulty.
  • SMART NOTIFICATIONS: Receive emails, texts and alerts directly on the watch when linked to a smartphone. You can also reply to text messages if you have an Android phone.
  • SMART TRAINER CONTROL: Control your Tacx® smart trainer using ANT+® technology to simulate courses, automatic resistance changes and training session notifications when using courses or training sessions from the watch.
  • GARMIN CONNECT APP: See your health and fitness information, connect and compete with your friends, join challenges to earn medals and much more, all in one free app.
  • CONNECT IQ STORE : Add screens, data fields and applications to the watch.

Physical and performance characteristics

LENS MATERIAL Corning® Gorilla® Glass DX
BEZEL MATERIAL fiber reinforced polymer
QUICKFIT â„¢ WATCH STRAP COMPATIBLE Yes (22mm compatible)
STRAP MATERIAL Silicone
HOUSING SIZE (W X L X H) 46.5 x 46.5 x 14.4 (mm) Fits wrists 130-220mm in circumference
TOUCH SCREEN
COLOR DISPLAY
SCREEN SIZE (WIDTH/HEIGHT) 33mm (1.3″) diameter
SCREEN RESOLUTION (WIDTH/HEIGHT) 260 x 260 pixels
SCREEN TYPE Visible in sunlight, transflective, memory at the pixel level (MIP)
WEIGHT 53g
AUTONOMY OF THE BATTERY / BATTERY Smartwatch mode: up to 15 days / 20 days with solar charge*
Only GPS mode with music: up to 42 hours/49 hours with solar charge**
GNSS mode (all systems) and multiband with music: up to 8.5 hours
GNSS mode (all systems) and multi-band without music: up to 20 hours / 22 hours with solar charge**
Ultratrac mode: up to 80/110 hours with solar charge**
Check the details
* Solar charging, under all-day use condition with 3 hours a day in 50,000 lux outdoor environment
** Solar charging, under use conditions in 50,000 lux environments
WATERPROOF Swimming, 5 ATM
MEMORY/HISTORY 32GB

clock functions

TIME/DATE
TIME SYNCHRONIZATION WITH GPS
AUTOMATIC SUMMER TIME
ALARM CLOCK
TIMER
CHRONOMETER
SUNRISE/SUNSET TIME

Health surveillance

WRIST HEART RATE SENSOR (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS Yes (high and low)
BREATH RATE (24X7)
BLOOD OXYGEN SATURATION BY PULSE OXIMETER Yes (spot check and optional acclimatization throughout the day and at rest)
AGE ACCORDING TO YOUR PHYSICAL SHAPE
BODY BATTERYâ„¢ ENERGY MONITOR
ALL-DAY STRESS MONITOR
RELAXATION REMINDERS
BREATHING TIMER TO RELAX
SLEEP yes (advanced)
SLEEP TRACKING (SLEEP SCORE AND INFORMATION)
HYDRATION Yes (on Garmin Connectâ„¢ and optional Connect IQâ„¢ widget)
FEMALE HEALTH MONITORING Yes (in Garmin Connectâ„¢ and optional Connect IQâ„¢ widget)
HEALTH SNAPSHOT

sensors

gps
GLONASS
GALILEO
MULTI-FREQUENCY POSITIONING
GARMIN ELEVATE â„¢ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER
ACCLIMATIZATION BY PULSE OXIMETRY

Everyday smart features

CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ â„¢ : CLOCK SCREENS, DATA FIELDS, WIDGETS AND DOWNLOADABLE APPS
GARMIN CONNECT IQâ„¢ STORE ON DEVICE
SMART NOTIFICATIONS
TEXT REPLY / PHONE CALL REJECT WITH TEXT (ANDROIDâ„¢ ONLY)
CALENDAR
INTELLIGENT WEATHER FORECAST
REAL-TIME SETTINGS SYNC WITH GARMIN CONNECTâ„¢ MOBILE
ENERGY SAVING: CLOCK WITH CUSTOMIZABLE LOW CONSUMPTION SETTING
MUSIC CONTROL
PLAY MUSIC
MUSIC STORAGE Up to 2000 songs
FIND MY PHONE
FIND MY WATCH FUNCTION
REMOTE CONTROL FOR VIRB®
SMARTPHONE COMPATIBILITY iPhone®, Android™
LINKING WITH THE GARMIN GOLF APP
COMPATIBLE WITH GARMIN CONNECT â„¢ MOBILE
GARMIN PAY®

Tracking and security features

LIVETRACK
MESSAGES FROM SPECTATORS Yes (with compatible smartphone)
GROUP LIVETRACK
SHARE LIVE EVENTS Androidâ„¢ only
DETECTION OF INCIDENTS DURING SPECIFIC ACTIVITIES
ATTENDANCE

tactical features

DOUBLE GRID COORDINATES

Live Activity Tracking Features

STEP COUNTER
IDLE LINE (SHOWS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A FEW MINUTES TO RESET)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY GOAL)
CALORIES BURNED
RISING FLOORS
DISTANCE TRAVELED
MINUTES OF INTENSITY
TRUEUPâ„¢
MOVE IQâ„¢
GARMIN CONNECTâ„¢ CHALLENGES APP Yes (optional Connect IQ app)

Fitness/Gym equipment

AUTOMATIC REPEAT COUNT
CARDIO TRAINING SESSIONS
AVAILABLE GYM ACTIVITY PROFILES Strength Training, HIIT, Cardio, Elliptical, Stair Climbing, Floor Climbing, Indoor Climbing, Block Climbing, Indoor Rowing, Pilates, Yoga
STRENGTH TRAINING SESSIONS
HIIT WORKOUTS
YOGA EXERCISES
PILATES WORKOUTS
ON-SCREEN TRAINING ANIMATIONS
ON-SCREEN TRAINING MUSCLE MAPS

Training, planning and analysis functions

HEART RATE ZONES
HEART RATE ALERTS
CALORIES ACCORDING TO HEART RATE
% MAXIMUM HEART RATE
% RCF
RECOVERY TIME
AUTOMATIC MAXIMUM HEART RATE
MORNING REPORT
GLANCE/CAREER WIDGET
HRV STATUS
PREDISPOSITION TO TRAIN
HR BROADCAST (TRANSMITS HEART RATE DATA TO PAIRED DEVICES VIA ANT+ â„¢ )
RESPIRATORY RATE (DURING EXERCISE) yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ENHANCED INTERVALS (INCLUDES OPENINGS, INTERVAL DATA PAGE, REST SCREEN AND AUTO DETECTION)
ADVANCED TRAINING SESSIONS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL RETURN
REST TIMERS
CONFIGURABLE LAP ALERTS
ACCLIMATIZATION TO HEAT AND ALTITUDE
VO2 MAX (RUN)
VO2 MAX (IN TRAIL RUNNING)
REAL-TIME STAMINE
THE STATE OF TRAINING Improved
TRAINING LOAD
TRAINING LOAD FOCUS
TRAINING EFFECT (AEROBIC)
TRAINING EFFECT (ANAEROBIC)
MAIN BENEFIT (TRAINING EFFECT CATEGORY)
IMPROVED RECOVERY TIME
RECOMMENDED DAILY TRAINING SESSIONS Yes (7 days)
CUSTOMIZABLE ALERTS
AUDIO INDICATIONS
ENDING TIME
VIRTUAL PARTNER
VIRTUAL RACERâ„¢
MULTISPORT ACTIVITIES IN AUTOMATIC MODE
MULTISPORT ACTIVITIES IN MANUAL MODE
DIRECTIONS BASED ON JOURNEY
SEGMENTS (IN REAL TIME, GARMIN)
STRAVA FEATURES (BEACON, REAL-TIME SEGMENTS)
FUNCTION TO CREATE ROUND-TRIP PATHS (RUN/CYCLE)
ROUTES WITH POPULAR TRENDLINEâ„¢ HIGHWAYS
TOUCH OR BUTTON LOCK
QUICK ACCESS BUTTONS
AUTOMATIC SCREEN CHANGE
ACTIVITY HISTORY ON THE WATCH
TRUEUP FOR PHYSIOLOGICAL DATA

career functions

AVAILABLE CAREER PROFILES Running, outdoor track running, treadmill running, indoor track running, trail running, virtual running, ultramarathon
GPS-BASED DISTANCE, TIME AND PACE
RACING DYNAMICS yes (with compatible accessory)
OSCILLATION AND VERTICAL RATIO yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE yes (with compatible accessory)
STRIDE LENGTH (IN REAL TIME) yes (with compatible accessory)
CADENCE: OFFERS THE NUMBER OF STEPS PER MINUTE IN REAL TIME
RUNNINGPOWER yes (with compatible accessory)
PERFORMANCE CONDITION
LACTATE THRESHOLD yes (with compatible accessory)
PACEPROâ„¢ PACING STRATEGIES
RACE TRAINING SESSIONS
AUTOMATIC ASCENT ON TRAIL
CAREER FORECAST
RACE FORECAST ACCORDING TO COURSE AND WEATHER
COMPATIBLE WITH SPEED AND CADENCE SENSOR (WITH SENSOR)

golf features

WITH 42,000 COURSES FROM ALL OVER THE WORLD
DISTANCE IN YARDS AD/C/T (DISTANCE TO FRONT, CENTER AND BACK GREEN)
DISTANCE IN YARDS TO APPROACH/DOGLEG
MEASURES THE DISTANCE OF SHOTS (CALCULATES THE EXACT DISTANCE IN YARDS OF SHOTS FROM ANY PART OF THE FIELD) Automatic
DIGITAL SCORE CARD
STATISTICS RECORD (PUTTS PER ROUND, GREENS IN REGULATION, FAIRWAYS, AVERAGE DISTANCE)
GARMIN AUTOSHOTâ„¢
AUTOMATIC COURSEVIEW UPDATES
GREEN VIEW WITH MANUAL POSITIONING OF THE PEN
OBSTACLES AND OBJECTIVES OF THE FIELD
pinpointer
HANDICAP SCORING
TRUSWINGâ„¢ COMPATIBLE
TRIP TIMER/ODOMETER
SUITABLE FOR OFFICIAL TOURNAMENTS

Outdoor entertainment features

PROFILES FOR OUTDOOR LEISURE ACTIVITIES AVAILABLE Hiking, climbing, skiing, snowboarding, mountain skiing, classic cross-country skiing, cross-country skiing (skate mode), paddle surfing, rowing, kayaking, snowshoeing, maps, navigation, tennis, pickleball, paddle tennis, tracking, projected waypoint
POINT-TO-POINT NAVIGATION
REAL-TIME POINT TRAIL
BACK TO TOP
TRACBACK®
ULTRATRAC MODE
AROUND ME MODE
LATER
HEIGHT PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR
CLIMBPROâ„¢ SLOPE PLANNING FUNCTION
VERTICAL SPEED
FULL UP/DOWN
PREDICTIVE HEIGHT GRAPH
PRE-INSTALLED TOPOGRAPHIC MAPS
PRE-INSTALLED ROAD AND TRAIL MAPS
COMPATIBLE WITH DOWNLOADABLE CARTOGRAPHY
GPS COORDINATES
SIGHT N' GO
CALCULATION OF AREAS yes (via Connect IQâ„¢)
HUNTING AND FISHING CALENDAR yes (via Connect IQâ„¢)
PROJECTED WAYPOINT
ASTRONOMICAL INFORMATION
XERO â„¢ LOCATIONS

cycling functions

MAPS FOR CYCLING (FOLLOW-UP ON ROADS AND ROADS)
AVAILABLE CYCLING PROFILES Cycling, road biking, mountain biking, gravel biking, cycling to work, cycle touring, electric cycling, electric mountain biking, indoor cycling, cyclocross
TIME/DISTANCE ALERTS (TRIGGE AN ALARM WHEN YOU REACH THE GOAL)
PATHS (COMPETITION AGAINST PREVIOUS ACTIVITIES)
MTB GRIT & FLOW
LAP ON BIKE AND MAX LAP POWER (WITH POWER SENSOR)
COMPETE IN AN ACTIVITY
FTP (FUNCTIONAL POWER THRESHOLD) yes (with compatible accessory)
VECTORâ„¢ COMPATIBLE
COMPATIBLE WITH POWER METERS (SHOWS POWER DATA FROM THIRD-PARTY ANTâ„¢ + SPORT POWER METERS)
ADVANCED CYCLING DYNAMICS
VARIA VISIONâ„¢ COMPATIBLE (HEAD SUPPORTED DISPLAY)
COMPATIBLE WITH VARIAâ„¢ RADAR (REAR VIEW RADAR)
COMPATIBLE WITH VARIAâ„¢ LIGHTS
SPEED AND CADENCE SENSOR BRACKET (WITH SENSOR)

swimming functions

AVAILABLE SWIM PROFILES Pool swimming, open water swimming, swimming/running
OPEN WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/SPEED, CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT/SPEED, CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACK, BREAST, BUTTERFLY)
EXERCISE RECORD
BASIC REST TIME (FROM 0)
REST TIME WITH "REPEAT ON"
AUTOMATIC REST
TIME AND DISTANCE ALERTS
PACE ALERTS (FOR POOL SWIMMING ONLY)
START COUNTDOWN
SWIM TRAINING
CRITICAL SWIMMING SPEED
UNDERWATER WRIST HEART RATE SENSOR
HEART RATE (REAL TIME DURING REST, INTERVAL AND SESSION STATISTICS DURING REST, AND AUTOMATIC HEART RATE DOWNLOAD AFTER SWIMMING ACTIVITY) Yes (with HRM-Swimâ„¢ or HRM-Proâ„¢)
Sex
Unisex
010-02638-21
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