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Adidas Adizero Adios Pro 4: pure speed to break your limits
The Adidas Adizero Adios Pro 4 are developed for competitive runners seeking maximum performance over long distances. This racing shoe combines an ultra-light construction, dual-layer LIGHTSTRIKE PRO foam and carbon ENERGYRODS 2.0 to deliver an explosive, efficient transition with every stride.
- Surface: Road
- Shoe type: Neutral
- Use: Racing
- Weight: 200 g
- Drop: 6 mm
- Plate: Integrated ENERGYRODS 2.0 carbon rods to enhance transition and propulsion
- Midsole height: 39 mm heel / 33 mm forefoot
- Cushioning: LIGHTSTRIKE PRO
Technical features
LIGHTSTRIKE PRO: explosive cushioning for long distances
The midsole incorporates a dual-layer construction with ultra-light LIGHTSTRIKE PRO foam, designed to provide soft, responsive and efficient cushioning over many kilometres. The new curved profile promotes a more dynamic transition and helps improve running economy at fast paces.
ENERGYRODS 2.0: carbon-powered drive to the finish line
The ENERGYRODS 2.0 carbon rods work together with the midsole to deliver a smoother heel-to-toe transition. This technology improves stability and maximises propulsion with every toe-off, helping to maintain speed in races and demanding workouts.
Lightweight upper with classic, secure fit
The textile and synthetic upper offers a comfortable, stable fit designed for racing. The classic last provides a balanced feel while running, while the lightweight upper design helps reduce overall weight without sacrificing support.
Lightweight traction with Continental™ quality stamp
The outsole combines Continental™ rubber compound with LIGHTTRAXION technology to achieve an excellent balance of grip, lightness and efficiency. This configuration enhances traction on asphalt and promotes a smoother, quicker toe-off.
More sustainable design to run further
The Adidas Adizero Adios Pro 4 contains at least 20% recycled material, helping to reduce environmental impact without compromising race-day performance.