Garmin Forerunner 745 Black

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Garmin Forerunner 745 Black

The Garmin Forerunner 745 is designed for runners and triathletes looking for detailed training statistics and workouts on the device, plus smart features like music, contactless payments, and more.

Garmin Forerunner 745 Black

The Garmin Forerunner 745 is designed for runners and triathletes looking for detailed training statistics and workouts on the device, plus smart features like music, contactless payments, and more.

The pre-installed activity profiles for running, cycling, swimming and many more allow you to continue with your training routine, and with the multisport profile you can carry out your complete workouts.

It also includes advanced features like heat and altitude acclimatization, training load, and advanced race forecast to help you reach your goals. Synchronize songs from your favorite music providers and listen to them without the phone.


- Design: The new design of the Forerunner 745, narrower and more compact, is comfortable for training, racing and day to day

- Pre-installed sports apps: Pre-installed activity profiles for running, triathlon, cycling, pool, open water swimming and much more. For triathlon races and multisport training, change disciplines with the push of a button.

- Advanced Physiological Features: Performance monitoring features include VO2 max and training status with a new training load balance, and monitoring that analyzes the intensity of your workouts.

- Recovery and rest time: After each workout, you will know how long you have to rest before another great effort, at the same time, the clock takes into account the stress of the whole day, sleep and daily activity outside of the training.

- Advanced Physiological Measurements: Measure your performance adjusted for heat and altitude, including acclimatization status for both. It also calculates recovery time, aerobic, anaerobic training effect, and more.

- Recommended daily workouts: Get daily workouts according to your fitness level and training status.

- Advanced workouts: Whether you are training for a long distance triathlon or a marathon, you can create your own training.

- GARMIN Coach: When you train for a triathlon or a marathon, create your own training or download one of our training plans.

- Synchronize training plans: Get training plans from Garmin Connect or send your workouts from other apps like trainingpeaks and Trainer Road.

- Create your courses: Create courses from Garmin Connect or plan them on other platforms such as Strava and Komoot, then automatically sync them with your Forerunner.

- Music: Easily download up to 500 songs to your watch either from your own MP3 collection or third-party applications such as Spotify or Deezer. Connect your Bluetooth headphones (sold separately).

- GARMIN pay: You can pay with your watch. So you can leave your money, cards and phone at home.

- Advanced running dynamics: Perfect your technique with running dynamics data such as cadence, time, ground contact time balance, stride length, vertical ratio, vertical oscillation, power and more with a compatible Garmin accessory

- Advanced Running Forecast: This tool takes into account your fitness level and training history to help you work towards your running goal.

- GPS, GLONASS and GALILEO: Now with GPS, GLONASS and GALILEO, they will allow you a very precise location anywhere.

- Security and monitoring: Share your location with your contacts easily and notify if you need assistance. Activate this feature manually or automatically6 thanks to incident detection.

- Advanced Wellness Monitoring: Includes wrist heart rate monitoring, all-day stress tracking, relaxation, Body Battery energy monitor and much more to monitor your health.

- Connectivity: Bluetooth, Wi-Fi, smart notifications, start and control your music, ANT +, weather, livetrack and much more.

- Connect IQ: Personalize your Forerunner 745 with watch faces, widgets, data fields or apps.

- New route creator in Garmin Connect web and app. Now you can also create routes with the Garmin Connect app. Create custom routes using the most popular route algorithms generated from more than a million activities uploaded to Garmin Connect each year.


- Dimensions: 43.8 x 43.8 x 13.3 mm

- Weight: 47 g - Screen: 30.4 mm (1.2 "). 240 x 240 pixels

- Glass: Corning Gorilla Glass DX

- Water resistance: 5 ATM In the box:

- Autonomy: Up to 1 week of battery in smartwatch mode. Up to 16 hours in GPS mode without music. Up to 6 hours in GPS mode with music. UltraTrackTM mode secures battery life on the longest runs.

- Garmin Forerunner 745

- USB Cable

- Documentation

Reference: 010-02445-10

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