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Altra Experience Flow 3: natural flow and daily comfort
The Altra Experience Flow 3 redefines the running experience with a smooth transition and a stable ride. Its 4 mm drop and EGO P35 foam improve runner efficiency for daily training, while the recycled upper and durable outsole complete a lightweight, accessible shoe.
- Surface: Asphalt
- Shoe type: Neutral
- Use: Training
- Weight: 238 g
- Drop: 4 mm
- Midsole height: 32 mm / 28 mm
- Cushioning: EGO P35
Technical features
The Altra Experience Flow 3 offers an optimized daily running experience for comfort, efficiency and natural movement. With a mild 4 mm drop, these shoes are an ideal entry point for runners seeking a more natural stride without sacrificing protection.
Balanced foam for every stride
The midsole features EGO P35 foam, a compression-molded compound that delivers a lightweight feel with medium cushioning and a smooth response. Combined with a renewed insole and a layer of strobolastic TPE, the underfoot sensation becomes softer and more stable.
Design engineered for smooth transitions
Thanks to the shoe's rocker-style geometry, the transition from heel impact to toe-off is smoother. This feature promotes a more efficient and relaxed run, especially on longer outings.
Recycled upper with fit and breathability
The upper is made from a engineered single-piece mesh, offering a soft, breathable structure. The heel collar has been redesigned for a more comfortable fit, and the padded tongue is made from 100% recycled materials. In total, the upper contains 63% recycled materials.
Grippy, durable outsole
The outsole is made of high-durability rubber that provides reliable grip and longevity on asphalt. Its design allows a natural footstrike, aligned with Altra's FootShape philosophy, which gives ample room in the toe area.
Integrated sustainability
Altra's commitment to the environment is reflected in the extensive use of recycled materials: 63% of the upper and 100% of the tongue, without compromising performance or comfort.