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Adidas Adizero Adios Pro 4: pure speed to break your limits
The Adidas Adizero Adios Pro 4 is engineered for competitive runners seeking maximum performance over long distances. This racing shoe combines an ultra-lightweight build, dual-layer LIGHTSTRIKE PRO foam, and ENERGYRODS 2.0 carbon rods to deliver an explosive, efficient transition with every stride.
- Surface: Road
- Shoe type: Neutral
- Use: Racing
- Weight: 200 g
- Drop: 6 mm
- Plate: Integrated ENERGYRODS 2.0 carbon rods to improve transition and propulsion
- Midsole stack height: 39 mm heel / 33 mm forefoot
- Cushioning: LIGHTSTRIKE PRO
Technical features
LIGHTSTRIKE PRO: explosive cushioning for long distances
The midsole features a dual-layer construction with ultra-light LIGHTSTRIKE PRO foam, designed to provide soft, responsive, and efficient cushioning mile after mile. The new curved profile promotes a more dynamic transition and helps improve running economy at faster paces.
ENERGYRODS 2.0: carbon drive to the finish line
The ENERGYRODS 2.0 carbon rods work together with the midsole to deliver a smoother heel-to-toe transition. This technology enhances stability and maximizes propulsion at toe-off, helping you maintain speed in races and demanding training sessions.
Lightweight upper with a classic, secure fit
The textile and synthetic upper delivers a comfortable, stable fit built for racing. The classic last provides a balanced feel on the run, while the lightweight upper design helps reduce overall weight without sacrificing support.
Lightweight traction with the Continental™ signature
The outsole combines Continental™ rubber compound with LIGHTTRAXION technology to achieve an excellent balance of grip, lightness, and efficiency. This setup improves traction on asphalt and supports a smoother, faster toe-off.
A more sustainable design to run farther
The Adidas Adizero Adios Pro 4 contains at least 20% recycled material, helping reduce environmental impact without compromising race-level performance.