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Mizuno Wave Rider 29 Women: Balance and performance for your training
The Mizuno Wave Rider 29 offers an ideal combination of cushioning and stability, thanks to the inclusion of Enerzy NXT foam with nitrogen and the Wave plate. Designed for neutral runners, they are perfect for daily training on asphalt.
- Surface: Asphalt
- Shoe type: Neutral
- Use: Training
- Weight: 230 g
- Drop: 10 mm
- Cushioning: Mizuno Enerzy NXT foam with nitrogen
- Plate: Mizuno Wave of plant-based TPU
- Outsole: X10 with carbon rubber
An evolution that makes a difference with every stride
The Mizuno Wave Rider 29 represents a significant evolution in the Wave Rider line, incorporating technologies that enhance the running experience without losing the essence that defines this model.
Cushioning technology
The midsole is made entirely of the new Mizuno Enerzy NXT foam, infused with nitrogen, which provides softer cushioning and greater energy return. This foam is present both on the top and bottom of the midsole, improving the transition from impact to takeoff.
Stability and responsiveness
The Mizuno Wave plate, made from plant-based TPU, offers additional stability and promotes a smoother weight transfer during the run. This combination of technologies delivers a balanced and efficient stride.
Upper and fit
The Jacquard Air Mesh upper improves breathability and fit, comfortably adapting to the foot. Additionally, the gusseted tongue is attached to the upper with a wide band, wrapping the midfoot to prevent unwanted movement and ensure a secure fit.
Outsole and durability
The X10 outsole with carbon rubber ensures excellent traction and durability on asphalt surfaces, providing solid grip even in wet conditions.
Sustainability
Committed to the environment, the Mizuno Wave Rider 29 incorporates recycled materials in the upper, lining, laces and insole, reaching a percentage above 90% in these components.
J1GD2503-76-39
5059882884456
2026-06-06
Product Availability
Most of our items are in stock and marked on the product page as "Available. Immediate shipping".
For items with size variations, this information will appear once the appropriate option is selected. If we do not have immediate stock, the estimated delivery time will be shown. We keep this information up to date and work hard to deliver your order as soon as possible. If the item is unavailable, you can subscribe to an alert to be notified once it’s back in stock.
Payment Methods
We accept card payments, PayPal, Klarna, Amazon Pay, among others. Once received and confirmed, we will process your order and begin preparation.
Shipping and Costs
We offer free shipping on most of our orders. For purchases over €100, shipping is free to countries such as Belgium, France, Germany, Luxembourg, the Netherlands, Portugal, and Spain. We do not ship to the Azores, Madeira, the Canary Islands, Reunion Island, or Guernsey..
Returns Policy
We want you to be completely satisfied with your purchase, so you have 30 days to return your order, as long as return conditions are met. You can find more information about exchanges and returns here. For hygiene and safety reasons, returns of unsealed and/or activated electronic products, food items, swimsuits, and wetsuits are not accepted. See details here.
Size Exchanges
For size-specific products, please refer to the size guide on the product page to choose the best fit. If you need a different size upon receipt of your order, you have up to 30 days to request a change. Follow the steps detailed here
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