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Mizuno Wave Rider 30 Running Shoes
The Mizuno Wave Rider 30 is a daily training shoe designed to rack up miles with a balanced combination of cushioning, stability, and efficiency. The addition of nitrogen-infused Mizuno Enerzy NXT, along with the full-length Wave Plate and a wider platform, aims to deliver a smoother transition and a more stable ride on asphalt.
- Surface: Road
- Shoe type: Neutral
- Use: Daily training
- Weight: 265 g
- Drop: 8 mm
- Plate: Full-length Mizuno Wave Plate
- Midsole stack height: 42.5 mm heel / 34.5 mm forefoot
- Cushioning: Mizuno Enerzy NXT Nitrogen Infused
Technical features
Cushioning and responsiveness
The midsole combines nitrogen-infused Mizuno Enerzy NXT in the top layer and a lower EVA layer to provide cushioning, stability, and durability.
Transition and stride efficiency
The full-length Mizuno Wave Plate runs through the entire midsole to promote a smoother transition and better distribution of impact forces.
Space and fit comfort
The platform features a midfoot that is 14 mm wider than the previous version to increase the base of support and stability during running.
Performance on asphalt
Its configuration is geared toward daily road training, combining stability, efficiency, and a balanced ride for logging miles.
Platform evolution
The increased base width improves stability without increasing the shoe’s stated weight.
- Sex
- Men
- Color
- White
J1GU2623-81-43
5063264115656
2026-06-27
Product Availability
Most of our items are in stock and marked on the product page as "Available. Immediate shipping".
For items with size variations, this information will appear once the appropriate option is selected. If we do not have immediate stock, the estimated delivery time will be shown. We keep this information up to date and work hard to deliver your order as soon as possible. If the item is unavailable, you can subscribe to an alert to be notified once it’s back in stock.
Payment Methods
We accept card payments, PayPal, Klarna, Amazon Pay, among others. Once received and confirmed, we will process your order and begin preparation.
Shipping and Costs
We offer free shipping on most of our orders. For purchases over €100, shipping is free to countries such as Belgium, France, Germany, Luxembourg, the Netherlands, Portugal, and Spain. We do not ship to the Azores, Madeira, the Canary Islands, Reunion Island, or Guernsey..
Returns Policy
We want you to be completely satisfied with your purchase, so you have 30 days to return your order, as long as return conditions are met. You can find more information about exchanges and returns here. For hygiene and safety reasons, returns of unsealed and/or activated electronic products, food items, swimsuits, and wetsuits are not accepted. See details here.
Size Exchanges
For size-specific products, please refer to the size guide on the product page to choose the best fit. If you need a different size upon receipt of your order, you have up to 30 days to request a change. Follow the steps detailed here
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